How To Get Bigger Boobs Without Surgery

Nowadays everything is plastic, plastic surgeries have been so common lately, but in my opinion nothing beats being original.

This is why; we're going to tell you how to be AUTHENTIC!

Nothing stands in the way of exercise; you can have your breasts bigger in a matter of weeks.

Yes what you've just read is true, why go into a set of surgeries when you can do a set of workouts and have natural results.

Believe me it works like magic.

You will no longer have to undercover behind your push-up bra all the time.

Let's be frank flat chested women are never sexy to anyone, but not anymore!

The following exercise will spare you thepain of surgery; exercise always finds you a way out of almost everything.

The workout includes:

• 7 exercises
• 12 repetitions
• 3 rounds

What do you need is:

• 2 dumbbells
• Or you can replace them with 2 water bottles

Remember to always wear a sports bra during workout sessions, even if the exercise is far from intense, it can still have some serious impact on breast tissue.

Exercise 1:

The roundabout pushups:

• Drop down to the right slowly then get back to your position and drop down to the left as if you're making a big circle.
• Try to shift your weight left and right as much as you can.
• Make sure you're keeping your back flat and your hips down when you drop down.

Exercise 2:

The chest press pulls

Try to keep your elbows as high as you can

Exercise 3:

The single leg tricep dips (this exercise helps you get toned arms as well)

Exercise 4:

Bent over ventral raise and squeeze

Exercise 5:

The tip toe planks( go back and forth as much as you can )

Exercise 6:

Diagonal shoulder raise

Make sure you don't rotate your shoulders, do this for both arms

Exercise 7:

Push-up planks

Add Review

User Review

4.83 (6 votes)

Comments

How To Get Bigger Boobs Without Surgery

Source: https://cairogyms.com/how-to-get-bigger-boobs-without-surgery/

Posted by: shoafauncaughbove.blogspot.com

Share this post